Peace with food and ending the struggle with your eating is the result of a deeper way of seeing how the mind truly work. It demands awareness and a willingness to changing your old way of thinking around food.
These are mindfulness skills that are practiced and rehearsed until mastered.
Mindfulness comes down to the art of paying attention and having an awareness of our inner worlds which is what food freedom comes down to.
A comprehensive training into the art of mastering your Lion Mind so that you can break free
This 2 month program is a transformational journey with the single goal of reaching true and lasting food freedom.
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